At Z-2-H Family Med & Urgent Care Clinic®, our clinicians provide comprehensive evaluations for sprains, including ankle, wrist, elbow, and knee injuries. We assess ligament damage, swelling, mobility, and pain to determine whether bracing, medication, imaging, or orthopedic follow-up is needed. Our clinic offers a safe, supportive environment for fast, accurate care.
We accept most major insurance plansA sprain consultation helps determine the severity of ligament injury and the appropriate course of treatment. During your visit, your provider will assess symptoms, evaluate joint stability, and review injury details to develop a personalized recovery plan.
In-clinic care offers immediate evaluation, treatment planning, and on-site medical support. Z-2-H Family Med & Urgent Care Clinic® providers help patients:
To make the most of your appointment, please bring:
At Z-2-H Family Med & Urgent Care Clinic®, we accept most major insurance plans including Medicare and Texas Medicaid using our billing company DK Physicians PLLC.
Z-2-H Family Med & Urgent Care Clinic®
provides comprehensive healthcare services for every member of your family, from the youngest to the oldest.
Our dedicated team includes Board Certified Family Medicine physicians and Physician Assistants
Google Review 4.5/5.0 (420+ reviews)
Every one here was so nice! I have a lot of anxiety and they made me feel so comfortable and heard. Beautiful facility too! Vey clean!
Took my elderly mother, who is also a cancer patient there looking for a primary care doctor. I have 30 years of experience under my belt of dealing with medical professionals, and I don't give 5 stars easily. The place was immaculate, and we were greeted with smiles when we walked through the door.
Dr. Pillai was very kind and thorough. This is our second visit at this facility. Everyone is very kind and attentive.
I would absolutely recommend this facility and the doctors.
First timer.. Phone staff was professional, friendly and informative. PA at tge off was very pleasant, showed concern in helping me. The doctor was personable, make me feel at easy with diagnosis and treatment.
It was a very good experience. Thank You
Both The Dr. & The Receptionist Were Very Nice & Seemed To Care About What You Have To Say !
Sprains typically cause swelling, bruising, pain with movement, limited motion, and tenderness around the affected joint. More severe sprains may cause instability or difficulty bearing weight.
You should seek care if there is severe pain, significant swelling, inability to walk or move the joint, visible deformity, or symptoms that worsen over time. Early evaluation helps rule out fractures or ligament tears.
Yes. Our mobile medical team can assess injury severity, provide stabilization, and advise whether imaging or orthopedic follow-up is needed, all from your home.
Some sprains do. X-rays may be recommended if a fracture is suspected, and advanced imaging may be needed for severe ligament damage. Your provider will advise based on your symptoms and exam.
Mild sprains may heal in 1–2 weeks, while moderate or severe sprains can take 4–8 weeks or longer. Proper rest, elevation, bracing, and follow-up care support faster recovery.
Providers may offer bracing, compression wraps, mobility guidance, pain management, and inflammation control strategies. Severe injuries may require imaging or specialist referral.
Yes. Untreated sprains may lead to chronic instability, repeated injuries, joint stiffness, or long-term pain. Early evaluation helps prevent complications.
Most visits are available the same day, depending on your location. Mobile care helps you avoid long waits at urgent care or ER facilities.
Yes — we accept most major insurance plans. Your cost will depend on your coverage and visit type. Self-pay options are also available.
A virtual visit can help determine whether your injury is likely a sprain and whether an in-person physical exam is needed. Telehealth is especially useful for initial triage and guidance.
Rest the injured area, avoid bearing weight if painful, elevate the joint, and apply cold compresses. Try not to overuse the joint until evaluated.
Yes. All visits—mobile, in-clinic, or virtual—follow strict HIPAA guidelines to keep your medical information secure and confidential.
Absolutely. We provide evaluations for patients of all ages, including children, athletes, adults, and seniors with mobility concerns.
ER evaluation is recommended for severe deformity, suspected dislocation, loss of circulation, numbness, or inability to move the joint at all.